Benefits

Cold-pressed oils retain their natural nutrients, such as vitamins, antioxidants, and essential fatty acids. This is because they are extracted at low temperatures without using chemicals or solvents. 

Many cold-pressed oils, like olive and flaxseed oil, are high in monounsaturated and polyunsaturated fats, which can help reduce bad cholesterol levels and lower the risk of heart disease. 

Cold-pressed oils contain compounds with anti-inflammatory properties, which can help reduce inflammation in the body and support overall health. 

Cold-pressed oils are often used in skincare and haircare products due to their moisturizing and nourishing properties. They can help improve skin elasticity, reduce dryness, and promote healthy hair growth. 

The antioxidants found in cold-pressed oils can help strengthen the immune system by neutralizing free radicals that can cause cellular damage. 

Certain cold-pressed oils, like coconut oil, have antimicrobial properties that can promote gut health by supporting the balance of good bacteria in the digestive system. 

Medium-chain fatty acids (MCFAs) found in cold-pressed coconut oil can boost metabolism and support weight management efforts. 

The healthy fats in cold-pressed oils can support hormone production and balance, which is essential for various bodily functions.